CORDLESS JUMP/ROPE JUMP: The dual-rope configuration allows users to change between non-rope jump and rope jump with this skipping rope. It ensures a smooth spin making it a great addition to any calorie-burning workout program.
WEIGHTED HANDLE/NORMAL WEIGHT HANDLE: The speed jumping rope comes with 2 small iron bars(about 70g each) that could be inserted into each handle to get a weighted result that fits the user best. For Normal Weight Handle, you could just take out those 2 iron bars. The unique ergonomically and anti-slip designed handles offer perfect comfort hand feeling and providing the firm grip you need to get the most out of your workout.
EASILY ADJUSTABLE: It's easy to adjust the jumping rope from 9.51ft/290cm to your desired length or height. No more tangling for kids in cordless mode. It is good for boxing, MMA, or just those interested in being fit anywhere and anytime.