COMPREHENSIVE EXERCISE SET- Our Adjustable Dumbbells Set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home.
MULTI-WEIGHT SETTING: This set comes with 8 weight plates: four 2.2 lb. plates and four 2.8 lb. plates. Each dumbbell handle weighs 0.6 lbs. The lowest weight you can adjust to for each dumbbell is 0.6 lbs. with no plates attached. The highest weight with all the plates attached is 11 lbs. Weights can be added or taken off in 2.2 lb. or 2.8 lb. increments. The barbell rod weighs 0.5 lbs., so the barbell can be adjusted from 1.1 lbs. to 22 lbs.
NON-SLIP SAFE DESIGN: The slip-resistant Neoprene allows you to feel safe and be worry-free while doing your workout. Both the Neoprene and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbell/barbell can be used to strength train and to build your muscles in order to avoid muscle atrophy and keep you healthy.